Amount of Selenium, Se in Snacks, CLIF BAR, mixed flavors

Snacks

In 100 g (Grams) of Snacks, CLIF BAR, mixed flavors there is 20.6 µg of Selenium, Se. Change amount

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Snacks, CLIF BAR, mixed flavors.

Nuts, brazilnuts, dried, unblanched	1917 µg
Sea lion, Steller, liver (Alaska Native)	693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added	421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised	311.5 µg
Sea lion, Steller, kidney (Alaska Native)	274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	218.8 µg
Spices, mustard seed, ground	208.1 µg
Smelt, dried (Alaska Native)	194 µg
Egg, white, dried, stabilized, glucose reduced	192 µg
Pork, fresh, variety meats and by-products, kidneys, raw	190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered	168 µg
Egg, whole, dried	164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat	154 µg
Fish, cod, Atlantic, dried and salted	147.8 µg
Turkey, young hen, skin only, cooked, roasted	144.1 µg
Beef, variety meats and by-products, kidneys, raw	141 µg
Egg, yolk, dried	139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted	139.1 µg
Egg substitute, powder	127.7 µg
Lamb, variety meats and by-products, kidneys, raw	126.9 µg

Snacks, CLIF BAR, mixed flavors is a type of Snacks. The most significant nutrients in Snacks, CLIF BAR, mixed flavors are listed below.

Water	11 g	11%
Energy (calorie)	346 kcal
Energy (joule)	1446 kJ
Protein	14.71 g	14.71%
Total lipid (fat)	5.88 g	5.88%
Ash	2.65 g	2.65%
Carbohydrate, by difference	65.44 g	65.44%
Fiber, total dietary	7.4 g	7.4%
Sugars, total	31.62 g	31.62%
Calcium, Ca	368 mg	0.37%
Iron, Fe	6.62 mg	0.01%
Magnesium, Mg	147 mg	0.15%
Phosphorus, P	294 mg	0.29%
Potassium, K	412 mg	0.41%
Sodium, Na	195 mg	0.20%
Zinc, Zn	4.41 mg
Copper, Cu	0.441 mg
Manganese, Mn	2.146 mg
Selenium, Se	20.6 µg
Vitamin C, total ascorbic acid	88.2 mg	0.09%